S4.2 Planetary & Personal Health

Introduction

Being healthy means not only not being sick, but also being mentally and socially well. Only then can you live a meaningful life and contribute to the world. Can you do something about your health yourself? Yes, for example, by eating well and getting enough sleep and exercise. But because humans are part of the larger ecosystem, other factors are involved, such as air and soil quality.

Key concepts

  • The basics of human anatomy and physiology
  • Health support activities
  • Links between nutrition/health/eating habits
  • Experiencing self-compassion & compassion for others
  • Natural healing techniques

Open Story & research Questions

Laatste wijziging: zondag, 5 maart 2023, 18:03